Wellness Works - Spring into Wellness 3-5-26

Presented by Marion Cate, MEd, MCHES, ACE-CPT, CHC. 

Spring into wellness!

Celebrate National Nutrition Month and learn about the Mindful Eating Challenge, the Better Eating for Life series, and the Stretch Break Express. In honor of Healthcare HR week, our guest speaker will be Melissa Page from the HR Service Center, sharing about AskHR and how to use it.

Stay informed about your wellness resources and how to access them. Sessions are good for all employees, especially team leaders and Wellness Champions. Each session will highlight a guest speaker, share quick updates and celebrations, and offer practical tips and suggestions from the Employee Wellness Tips Newsletter.