Managing Menopause - Stress 11/6/25

Presented by Shiri Macri, MA, LCMHC, Clinical Mental Health Counselor.

Are you in menopause, close to this life stage, or supporting a loved one who is? Join us (for one or all three weekly webinars) to learn the science behind some of the symptoms that bother people and what lifestyle changes can help support healthy weight, hot flashes, bone density, mood, and more.

Explore the connection between stress and menopause—and how each can influence the other. Discover practical strategies to manage stress and, in turn, possibly ease menopausal symptoms.