Stress Eating, Weight & Health - Tools for Success 1/29/26

Presented by Shiri Macri, MA, LCMHC, Clinical Mental Health Counselor and Heather Wolfe, MPH, RD, LDN, NBC-HWC, Health & Wellness Coach.

Build habits that support your goals, track progress over time, and learn strategies to help you stay on track.

Start the New Year with simple, effective tools to support your health. Join our Employee Wellness team for a 3-part series that explores the powerful connection between stress, emotional eating, weight, and overall health. You’ll leave each session with practical tips and a plan you can stick with.