Stress Eating, Weight & Health - Emotional Eating 1/15/26

Presented by Shiri Macri, MA, LCMHC, Clinical Mental Health Counselor.

Discover why stress can lead to emotional eating—and learn simple, effective tools to help support health and healthy weight.

Start the New Year with simple, effective tools to support your health.  Join our Employee Wellness team for a 3-part series that explores the powerful connection between stress, emotional eating, weight, and overall health. You’ll leave each session with practical tips and a plan you can stick with.